Healthy Beans and Greens Detox Soup

Soups 441 Last Update: Jan 10, 2020 Created: Dec 23, 2019
Healthy Beans and Greens Detox Soup
  • Serves: 4 People
  • Prepare Time: 10
  • Cooking Time: 10
  • Calories: 210
  • Difficulty: Medium
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Beans and Greens Detox Soup


Broccoli and beans do not sound like a good combination together however, you will be amazed by how well they complement each other. Vitamins are essential to any meal. Vitamin K and C are great sources of providing nutrients to their bodies. This dinner has other benefits such as it is full of protein and is one of the many variations in detoxing soups out there on the market.

Ingredients

Directions

  1. The onions and garlic need to be finely chopped and added to a stockpot that has olive oil.
  2. A dash of salt to the onions and garlic is all the seasoning you need at the moment.
  3. The stove needs to be on medium heat to cook the mixture until it reaches the aromatic stage, which usually will take no more than a minute or two.
  4. Broccoli that has been previously chopped is now ready to join the aromatic ingredients.
  5. When spinach is added to the stockpot, do not worry about adding too much.
  6. The leaves will soon wilt. A can of drained beans with the following ingredients such as turmeric powder, cilantro, bouillon, lemon, and water will be the last fixings to join the crew.
  7. From time to time the mixture needs to be stirred to prevent it from sticking to the bottom of the large pot. Burnt soup will not taste good.
  8. Within fifteen to twenty minutes of allowing all the ingredients to marry one another on low to medium heat, the soup will be ready for consumption. The stockpot should be removed the heat to prevent from the soup from being overcooked.

Healthy Beans and Greens Detox Soup



  • Serves: 4 People
  • Prepare Time: 10
  • Cooking Time: 10
  • Calories: 210
  • Difficulty: Medium

Beans and Greens Detox Soup


Broccoli and beans do not sound like a good combination together however, you will be amazed by how well they complement each other. Vitamins are essential to any meal. Vitamin K and C are great sources of providing nutrients to their bodies. This dinner has other benefits such as it is full of protein and is one of the many variations in detoxing soups out there on the market.

Ingredients

Directions

  1. The onions and garlic need to be finely chopped and added to a stockpot that has olive oil.
  2. A dash of salt to the onions and garlic is all the seasoning you need at the moment.
  3. The stove needs to be on medium heat to cook the mixture until it reaches the aromatic stage, which usually will take no more than a minute or two.
  4. Broccoli that has been previously chopped is now ready to join the aromatic ingredients.
  5. When spinach is added to the stockpot, do not worry about adding too much.
  6. The leaves will soon wilt. A can of drained beans with the following ingredients such as turmeric powder, cilantro, bouillon, lemon, and water will be the last fixings to join the crew.
  7. From time to time the mixture needs to be stirred to prevent it from sticking to the bottom of the large pot. Burnt soup will not taste good.
  8. Within fifteen to twenty minutes of allowing all the ingredients to marry one another on low to medium heat, the soup will be ready for consumption. The stockpot should be removed the heat to prevent from the soup from being overcooked.

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Author OG OG

I'm Ozer and this is where I share my juice recipes. I am madly in love with food, fruit, and vegs. You are in the middle of a great source of healthy juice recipes.

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